Description
Whipped peanut butter cottage cheese mousse—high-protein, smooth, and naturally sweetened. A healthy, no-bake treat for dessert or post-workout.
Ingredients
Scale
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1 cup (240g) full-fat cottage cheese
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1/4 cup (60g) natural peanut butter
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2 Tbsp honey or maple syrup (adjust to taste)
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1 tsp vanilla extract
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Pinch of sea salt (optional)
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Optional toppings: dark chocolate chips, banana slices, granola, chopped nuts
Instructions
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Add cottage cheese, peanut butter, honey/maple syrup, vanilla, and salt to a blender or food processor.
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Blend on high for 1–2 minutes until smooth and creamy.
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Taste and adjust sweetness as needed.
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Spoon into jars or bowls.
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Refrigerate for at least 15 minutes to set.
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Serve cold with your favorite toppings.
Notes
- For a lower-carb option, use a keto-friendly sweetener.
- Great make-ahead snack—store in the fridge for up to 3 days.
- Blend well for a cheesecake-like texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American