Mediterranean Grilled Beef Skewers are juicy, flavorful kabobs marinated in herbs and spices—perfect for grilling season and healthy meals.
Why You’ll Love This Recipe
- Bold, Authentic Flavors: Classic Mediterranean herbs and spices bring out the best in the beef.
- Quick Cooking Time: Once marinated, grilling takes less than 10 minutes.
- Versatile: Serve with pita, salads, dips, or over rice.
- High in Protein: A filling and nutritious meal that aligns with low-carb or Mediterranean diets.
- Perfect for Entertaining: An impressive yet easy dish for BBQs or dinner parties.
Ingredients
- 1½ lbs beef sirloin or tenderloin, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 3 garlic cloves, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Wooden or metal skewers
Directions
- In a large bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, thyme, cumin, salt, and pepper.
- Add the beef cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight.
- If using wooden skewers, soak them in water for 30 minutes before grilling.
- Thread the marinated beef onto skewers, leaving a small space between each piece.
- Preheat grill or grill pan to medium-high heat. Lightly oil the grates.
- Grill the beef skewers for 8–10 minutes, turning occasionally, until charred and cooked to your desired doneness.
- Let rest a few minutes before serving.
Servings and timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Marination Time: 2 hours (or overnight for best flavor)
- Total Time: 2 hours 20 minutes
- Calories: 315 kcal per serving
Variations
- Spicy Kick: Add chili flakes or a dash of hot sauce to the marinade.
- Herb Swap: Try fresh rosemary or basil instead of thyme.
- Veggie Version: Substitute beef with firm tofu or mushrooms for a vegetarian option.
- Mixed Skewers: Add chunks of bell pepper, red onion, or zucchini between beef pieces.
- Yogurt Marinade: Mix in a few tablespoons of Greek yogurt for a creamier, tangy flavor.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat on a grill pan or in the oven at 350°F until warmed through (about 5–7 minutes). Avoid microwaving, as it may toughen the meat.
- Freezing: Marinated (uncooked) beef can be frozen for up to 2 months. Thaw in the fridge before grilling.
FAQs
How long should I marinate the beef?
At least 2 hours is recommended, but overnight marination yields the best flavor and tenderness.
What cut of beef is best for skewers?
Sirloin or tenderloin are great choices—they’re tender and flavorful, perfect for quick grilling.
Can I cook these in the oven instead of on a grill?
Yes. Broil on high for 8–10 minutes, turning once for even charring.
What can I serve with Mediterranean beef skewers?
Tzatziki, hummus, warm pita, Greek salad, or rice pilaf all pair beautifully.
Can I use metal skewers?
Absolutely. They’re reusable and don’t need soaking like wooden skewers.
How do I prevent the meat from sticking to the grill?
Lightly oil the grill grates and ensure the grill is properly preheated.
Are these skewers gluten-free?
Yes, all the ingredients listed are naturally gluten-free. Double-check if using store-bought sauces or dips.
Can I make the marinade ahead of time?
Yes, you can mix the marinade and store it in the fridge up to 2 days in advance.
Can I add vegetables to the skewers?
Definitely. Bell peppers, onions, zucchini, or cherry tomatoes grill well alongside the beef.
How can I make this dish dairy-free?
The recipe is naturally dairy-free. Just pair with dairy-free sides if needed.
Conclusion
Mediterranean Grilled Beef Skewers are a flavor-packed, protein-rich meal that’s simple to prepare and perfect for any occasion. Whether you’re hosting a backyard BBQ or whipping up a fast weekday dinner, this recipe delivers both taste and nutrition with minimal fuss. Enjoy them with your favorite Mediterranean sides for a satisfying and wholesome meal.
Explore More Mediterranean-Inspired Recipes
Looking to expand your Mediterranean meal plan? Try pairing your skewers with this vibrant Mediterranean White Beans & Greens side dish or add a seafood twist with Mediterranean Salmon Patties. For a hearty and satisfying option, check out the Greek-Style Mediterranean Grilled Chicken Tenders. Don’t miss the refreshing flavors in this Carrot and Lentil Salad with Creamy Hummus, and finish your meal with a delightful Pineapple Cucumber Salad to keep things light and zesty.
Print
Mediterranean Grilled Beef Skewers
- Total Time: 2 hours 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Juicy and flavorful Mediterranean Grilled Beef Skewers marinated in Greek herbs and spices, then seared to perfection. Ideal for BBQs, weeknight meals, or served with pita and tzatziki.
Ingredients
- 1½ lbs beef sirloin or tenderloin, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 3 garlic cloves, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Wooden or metal skewers
Instructions
- In a large bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, thyme, cumin, salt, and pepper.
- Add the beef cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight.
- If using wooden skewers, soak them in water for 30 minutes before grilling.
- Thread the marinated beef onto skewers, leaving space between each piece.
- Preheat grill or grill pan to medium-high heat and lightly oil the grates.
- Grill the beef skewers for 8–10 minutes, turning occasionally, until nicely charred and cooked to desired doneness.
- Remove from grill and let rest for a few minutes before serving. Serve with pita, tzatziki, or a Greek salad.
Notes
- Marinate the beef overnight for the best flavor.
- Use metal skewers for convenience or soak wooden ones to prevent burning.
- Great with grilled vegetables on the side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean