Ground Beef Tortilla Wraps – Savory, seasoned beef wrapped in warm tortillas, loaded with flavor and perfect for quick, satisfying meals.
Why You’ll Love This Recipe
- Fast and easy: Ready in just 30 minutes from start to finish.
- Family favorite: Everyone can build their own with favorite toppings.
- Customizable: Make it spicy, cheesy, or veggie-packed.
- Meal prep friendly: Great for packing lunches or quick dinners.
- Budget-friendly: Uses affordable, simple ingredients.
Ingredients
For the Ground Beef Filling:
- 1 pound (450 g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil (if needed)
- 1 tablespoon tomato paste (optional)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon chili powder (adjust to taste)
- Salt and pepper to taste
For the Wrap Assembly:
- 4–6 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- ½ cup sour cream or Greek yogurt
- ½ cup salsa or hot sauce (optional)
- 1 avocado or guacamole (optional)
Directions
- Cook the Ground Beef:
- In a skillet over medium heat, heat olive oil if needed.
- Sauté onion until translucent, about 3–4 minutes.
- Add garlic and cook for 30 seconds.
- Add ground beef and cook until browned, breaking it up as it cooks.
- Drain excess fat.
- Stir in tomato paste (if using), cumin, paprika, chili powder, salt, and pepper.
- Cook for 2–3 minutes more until well combined. Remove from heat.
- Warm the Tortillas:
- Warm tortillas in a dry skillet, microwave, or oven until pliable.
- Assemble the Wraps:
- Place tortillas on a clean surface.
- Spoon beef mixture into the center.
- Top with lettuce, tomatoes, cheese, and optional toppings.
- Add sour cream, salsa, or guacamole if desired.
- Fold in sides and roll tightly from the bottom to form a wrap.
Servings And Timing
- Servings: 4–6
- Prep time: 15 minutes
- Cook time: 15 minutes
- Total time: 30 minutes
- Calories per serving: Approximately 400 kcal
Variations
- Tex-Mex style: Add corn, black beans, or jalapeños.
- Cheesy melt: Add queso or shredded cheese to the beef while cooking.
- Low-carb version: Use lettuce wraps or low-carb tortillas.
- Vegan option: Replace beef with plant-based crumbles and skip dairy toppings.
- Breakfast wrap: Add scrambled eggs and hash browns for a morning twist.
Storage/Reheating
- Storage: Store beef filling and toppings separately in the fridge for up to 4 days.
- Reheating: Warm the beef in a skillet or microwave before assembling.
- Freezing: Freeze just the cooked beef filling in a sealed container for up to 2 months. Thaw and reheat before using.
FAQs
Can I Make These Ahead Of Time?
Yes, prep the beef and chop the veggies ahead. Assemble just before serving to keep tortillas fresh.
Can I Use Corn Tortillas Instead?
Yes, but they’re smaller and more fragile—consider warming them to prevent tearing.
What’s The Best Cheese For These Wraps?
Cheddar, Monterey Jack, or a Mexican cheese blend all melt well and taste great.
Can I Make It Spicier?
Add more chili powder, hot sauce, or diced jalapeños to the beef mixture.
How Do I Keep The Wraps From Falling Apart?
Don’t overfill, and make sure to warm the tortillas so they’re flexible enough to roll tightly.
Are These Good For Lunchboxes?
Yes, they’re perfect for on-the-go meals—just pack fillings separately or wrap tightly in foil.
Can I Use Leftover Taco Meat?
Absolutely. Any seasoned ground beef works perfectly in this recipe.
Do I Need To Use Tomato Paste?
No, it’s optional but adds depth to the beef flavor.
What Toppings Work Well Besides Lettuce And Tomatoes?
Try pickled onions, olives, corn, jalapeños, or coleslaw for added crunch.
Can I Bake These Wraps?
Yes, wrap them in foil and bake at 350°F (175°C) for about 10–15 minutes for a toasted exterior.
Conclusion
Ground Beef Tortilla Wraps are a delicious, flexible option for any meal. With simple prep and plenty of room for personalization, they’re ideal for busy nights or feeding a crowd. Once you try them, you’ll see why they’re a staple in so many kitchens.
More Beefy Favorites to Wrap Up Your Meal Plan
If you enjoyed these Ground Beef Tortilla Wraps, here are more tasty recipes to keep your meal rotation exciting:
- Try the bold and savory Cheesy Sloppy Joe Garlic Bread for a baked twist on classic flavors.
- Wrap lovers will appreciate the fast-food-inspired Big Mac Wraps Recipe—a fun take on the drive-thru favorite.
- For a crispy handheld meal, check out these Crispy Beef Cheese Chimichangas packed with flavor.
- Craving something creamy? The One Pot Creamy Beef and Garlic Butter Pasta is rich and easy to make.
- Enjoy a quick yet hearty dinner with the Beef and Pepper Rice Bowl—a wholesome, one-bowl wonder.
Ground Beef Tortilla Wraps
- Total Time: 30 minutes
- Yield: 4–6 servings 1x
- Diet: Halal
Description
These easy and flavorful tortilla wraps are filled with seasoned ground beef, fresh vegetables, and your favorite toppings. A versatile recipe that can be customized to suit your taste.
Ingredients
- For the Ground Beef Filling:
- 1 pound (450 g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil (if needed)
- 1 tablespoon tomato paste (optional)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon chili powder (adjust to taste)
- Salt and pepper to taste
- For the Wrap Assembly:
- 4–6 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- ½ cup sour cream or Greek yogurt
- ½ cup salsa or hot sauce (optional)
- 1 avocado or guacamole (optional)
Instructions
- Cook the Ground Beef:
In a skillet over medium heat, heat the olive oil (if using) and sauté the chopped onion until soft and translucent. Add the garlic and cook for about 30 seconds. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed. Stir in the tomato paste (if using), cumin, paprika, chili powder, salt, and pepper. Cook for another 2–3 minutes until well combined and heated through. Remove from heat. - Warm the Tortillas:
Warm the tortillas in a dry skillet, in the oven wrapped in foil, or briefly in the microwave until soft and pliable. - Assemble the Wraps:
Lay each tortilla flat on a clean surface. Spoon a portion of the seasoned ground beef into the center. Top with lettuce, tomatoes, cheese, and any other desired toppings. Add a dollop of sour cream or guacamole if using. Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap.
Notes
- Use lean ground beef for a healthier option.
- Double the batch and refrigerate leftovers for easy lunch wraps.
- Customize with black beans, corn, or jalapeños for extra flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 400 kcal
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg