Description
Chicken Caesar Salad Lettuce Wraps with gluten-free croutons and Whole30 dressing—low-carb, crunchy, perfect for a quick lunch or meal prep.
Ingredients
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1 head iceberg lettuce, outer leaves whole
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2 cooked chicken breasts, sliced or shredded
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1/2 cup gluten-free croutons, slightly crushed
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1/4 cup grated Parmesan cheese
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Wax paper, for wrapping
For the Caesar dressing (Whole30-compliant):
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1/2 cup Whole30-compliant mayonnaise
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1 tablespoon Dijon mustard
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2 teaspoons lemon juice
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1 teaspoon anchovy paste
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1 garlic clove, finely minced
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Salt and pepper to taste
Instructions
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In a small bowl, whisk together all Caesar dressing ingredients until smooth. Set aside.
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Carefully peel large outer iceberg lettuce leaves. Pat dry.
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On a piece of wax paper, layer 2–3 overlapping lettuce leaves.
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Add chicken, crushed croutons, Parmesan, and drizzle with dressing.
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Fold lettuce sides in, roll tightly, and wrap with wax paper. Slice if desired.
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Repeat and serve fresh.
Notes
- Can substitute anchovy paste with Worcestershire sauce (if not Whole30).
- Skip cheese and croutons for a fully paleo version.
- Great for lunchboxes—wrap tightly in wax paper to hold shape.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American