Description
Chicken Caesar Salad Lettuce Wraps with gluten-free croutons and Whole30 dressing—low-carb, crunchy, perfect for a quick lunch or meal prep.
Ingredients
1 head iceberg lettuce, outer leaves whole
2 cooked chicken breasts, sliced or shredded
1/2 cup gluten-free croutons, slightly crushed
1/4 cup grated Parmesan cheese
Wax paper, for wrapping
For the Caesar dressing (Whole30-compliant):
1/2 cup Whole30-compliant mayonnaise
1 tablespoon Dijon mustard
2 teaspoons lemon juice
1 teaspoon anchovy paste
1 garlic clove, finely minced
Salt and pepper to taste
Instructions
In a small bowl, whisk together all Caesar dressing ingredients until smooth. Set aside.
Carefully peel large outer iceberg lettuce leaves. Pat dry.
On a piece of wax paper, layer 2–3 overlapping lettuce leaves.
Add chicken, crushed croutons, Parmesan, and drizzle with dressing.
Fold lettuce sides in, roll tightly, and wrap with wax paper. Slice if desired.
Repeat and serve fresh.
Notes
- Can substitute anchovy paste with Worcestershire sauce (if not Whole30).
- Skip cheese and croutons for a fully paleo version.
- Great for lunchboxes—wrap tightly in wax paper to hold shape.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American