If you’re after a pasta sauce that breaks the mold, you’re in for a treat with this Roasted Garlic Tahini Sauce for Pasta. Imagine tender noodles draped in a lush, velvety sauce that boasts all the warm Mediterranean charm you crave: mellow roasted garlic, nutty tahini, and a pop of citrus brightness. It’s completely vegan, outrageously creamy without any dairy, and each forkful is a delicious adventure. Whether you’re chasing new flavors or looking for a simple weeknight win, this dish deserves a front-row seat at your table.

Ingredients You’ll Need
You’ll be delighted by just how simple yet transformative these staple ingredients can be. Each element pulls its weight—delivering flavor, rich texture, and a beautiful harmony of taste and color to complement your favorite pasta shape.
- Garlic head: Roasting a whole head of garlic mellows its bite and brings out a deep, caramelized sweetness.
- Olive oil: Just a splash over the garlic helps lock in moisture and infuses the sauce with Mediterranean flair.
- Tahini: This creamy sesame paste builds a rich body and earthy backbone for the sauce.
- Lemon juice: A squeeze of fresh lemon keeps flavors bright and cuts through the richness.
- Warm water: Water brings everything together, thinning the sauce to a pourable, glossy consistency.
- Nutritional yeast (optional): For those craving a hint of cheesy depth, this ingredient adds a savory, umami touch without dairy.
- Salt: A sprinkle enhances every flavor and balances out the sauce beautifully.
- Black pepper: Adds subtle heat and a warm finish in every bite.
- Smoked paprika (optional): Just a dash takes the sauce into a smoky, aromatic territory—totally optional, but highly recommended.
- Pasta of choice: Cook up spaghetti, penne, or linguine—whatever pasta shape you love most will shine here.
- Chopped parsley or red pepper flakes: A finishing touch for color, flavor, and a little extra zing on top.
How to Make Roasted Garlic Tahini Sauce for Pasta
Step 1: Roast the Garlic
Start by preheating your oven to 400°F (200°C). Slice just enough off the top of your garlic head to expose the tops of the cloves. Drizzle generously with olive oil, wrap it up snug in foil, and roast for 30 to 35 minutes. The bulbs will emerge soft, golden, and so fragrant your kitchen will smell like a dream. Let it cool slightly before handling.
Step 2: Prepare the Creamy Base
Once the garlic is cool enough to touch, gently squeeze the roasted cloves from their skins and drop them into a blender or food processor. This step is pure magic—the garlic will be sweet and so tender it practically melts.
Step 3: Blend the Roasted Garlic Tahini Sauce for Pasta
Add tahini, lemon juice, warm water, nutritional yeast (if using), salt, black pepper, and smoked paprika to the blender with the roasted garlic. Blend on high until the mixture is silky-smooth, stopping to scrape down the sides as needed. Keep a little extra warm water handy; add a splash at a time until you reach that perfect pourable consistency. Taste, then fine-tune with more lemon juice or salt if your heart says so.
Step 4: Cook the Pasta
While your sauce is coming together, boil your favorite pasta according to the package instructions. Remember to salt your pasta water generously—it adds flavor straight into the noodles. Once cooked, reserve a little pasta water (just in case you want to thin the sauce later), then drain the rest.
Step 5: Dress and Serve
Place your hot cooked pasta in a large mixing bowl and pour that luscious roasted garlic tahini sauce over top. Toss well until each strand is evenly coated, creamy, and irresistible. Plate up and finish with chopped parsley or a pinch of red pepper flakes for a pop of color and a hit of flavor.
How to Serve Roasted Garlic Tahini Sauce for Pasta

Garnishes
The right garnish can turn a simple bowl of pasta into something memorable. Sprinkle your Roasted Garlic Tahini Sauce for Pasta with a shower of fresh chopped parsley for brightness and a hint of herbal freshness. Red pepper flakes add a bit of heat and a cheerful flash of color, while a light dusting of additional nutritional yeast intensifies the cheesy notes without dairy. For a delightful crunch, try toasted pine nuts or sesame seeds.
Side Dishes
This pasta is rich and hearty, so lighter, crisp accompaniments work wonders. A peppery arugula salad tossed with lemon vinaigrette keeps the meal balanced. Roasted or steamed vegetables, like broccoli or asparagus, add color and welcome texture. Crusty bread or garlic knots are perfect for savoring every last bit of sauce, too.
Creative Ways to Present
Transform your Roasted Garlic Tahini Sauce for Pasta into a centerpiece dish: pile it onto a big communal platter, nestle in roasted vegetables, or swirl it into a pasta salad for warm-weather gatherings. Small ramekins of extra sauce let everyone drizzle as they wish. For a dramatic finish at dinner parties, finish with a sprinkle of smoked paprika right before serving for visual flair and an extra burst of aroma.
Make Ahead and Storage
Storing Leftovers
For best results, let both the pasta and any remaining Roasted Garlic Tahini Sauce for Pasta cool to room temperature before storing. Place in airtight containers and refrigerate for up to 3 days. The sauce may thicken slightly in the fridge, but a splash of water or lemon juice will loosen it back up when reheating.
Freezing
Yes, you can freeze this sauce! Portion any extra Roasted Garlic Tahini Sauce for Pasta into airtight containers or freezer bags and freeze for up to 1 month. Thaw overnight in the refrigerator before reheating and serving over fresh or reheated pasta.
Reheating
To bring your leftovers back to life, reheat gently on the stovetop or in the microwave, adding a tablespoon or two of water to reach your desired sauciness. Stir often and heat until just warmed through to keep the texture creamy and smooth.
FAQs
Can I use store-bought roasted garlic instead of roasting it myself?
Absolutely! If you’re pressed for time, store-bought roasted garlic works well. Homemade will give you the freshest flavor, but pre-made options are perfect in a pinch and make Roasted Garlic Tahini Sauce for Pasta even quicker to prepare.
What type of pasta works best?
Honestly, it’s hard to go wrong! This sauce beautifully coats both long noodles like spaghetti and shorter shapes like penne or rigatoni. Go for your favorite, or try whole wheat or gluten-free options to suit dietary needs.
Is there a substitute for tahini?
If you’re out of tahini, try creamy unsweetened sunflower seed butter or cashew butter for a similarly creamy texture. Keep in mind, the sesame flavor is unique to tahini, so substitutions will make a slightly different but still tasty Roasted Garlic Tahini Sauce for Pasta.
How can I make this nut-free and allergy-friendly?
This recipe is already nut-free since tahini is made from sesame seeds. If sesame is a concern, sunflower seed butter is a good alternative, and always ensure your chosen pasta meets your dietary needs.
Can I double the recipe?
Definitely! Roasted Garlic Tahini Sauce for Pasta is perfect for a crowd and scales up beautifully. Simply double (or triple!) all the sauce and pasta ingredients, and follow the same method for a generous family-style meal.
Final Thoughts
For anyone craving pasta with a Mediterranean twist, you’ll fall in love with how Roasted Garlic Tahini Sauce for Pasta glides onto each noodle and warms up any gathering. Give it a try—you just might discover your new go-to comfort dish!
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Roasted Garlic Tahini Sauce for Pasta Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This Roasted Garlic Tahini Sauce for Pasta is a rich, creamy, and vegan take on Mediterranean-inspired comfort food. Roasted garlic blends seamlessly with tahini, lemon juice, and spices to create a luscious pasta sauce that’s nutty, garlicky, and bursting with umami flavor. Perfect for a quick weeknight dinner or for impressing guests with its unique twist on a classic creamy pasta.
Ingredients
For the Roasted Garlic Tahini Sauce
- 1 head garlic
- 1 tablespoon olive oil
- 1/3 cup tahini
- 2 tablespoons lemon juice
- 1/2 cup warm water (more as needed for consistency)
- 1 tablespoon nutritional yeast (optional, for cheesy flavor)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika (optional)
Pasta
- 12 oz cooked pasta of choice (spaghetti, penne, or linguine)
To Serve
- Chopped parsley or red pepper flakes, for garnish
Instructions
- Roast the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the garlic head to expose the cloves, drizzle with olive oil, then wrap in foil. Roast for 30–35 minutes until the garlic is soft, golden, and fragrant. Let cool slightly.
- Prepare the Sauce: Squeeze the roasted garlic cloves out of their skins into a blender or food processor. Add tahini, lemon juice, warm water, nutritional yeast (if using), salt, pepper, and smoked paprika. Blend until smooth and creamy, adding more water if you want a thinner consistency.
- Taste and Adjust: Taste the sauce and adjust seasonings as needed. Add more lemon juice for brightness or more salt for depth, blending again as needed.
- Combine with Pasta: Toss the cooked and drained pasta with the roasted garlic tahini sauce in a large bowl or pot. Mix until all the noodles are evenly coated and creamy.
- Serve: Plate the pasta while warm, topping each serving with chopped parsley or a sprinkle of red pepper flakes for color and heat. Serve immediately and enjoy!
Notes
- You can make the sauce ahead; store refrigerated for up to 4 days. Add a splash of water to loosen when reheating.
- Use gluten-free pasta to keep this recipe gluten free.
- Add steamed broccoli, spinach, or roasted vegetables to make it a one-bowl meal.
- Adjust consistency with more or less water as you blend, depending on your preference.
- For extra protein, toss in chickpeas or grilled tofu.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main-course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe (approx. 6 oz pasta with sauce)
- Calories: 310
- Sugar: 2g
- Sodium: 370mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg