Grilled asparagus in foil with garlic herb butter is an easy, healthy side dish—perfect for summer BBQs or quick weeknight dinners. Ready in just 20 minutes!
Why You’ll Love This Recipe
- Minimal prep and cleanup thanks to foil packets
- Perfectly tender, never soggy asparagus
- Customizable with your favorite herbs or seasonings
- Grills or bakes in just 15 minutes
- Great for low-carb, gluten-free, vegetarian diets
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons butter, cut into small pieces
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 2 tablespoons chopped fresh parsley
- Lemon wedges, for serving (optional)
Directions
- Preheat grill to medium heat or oven to 425°F (220°C).
- Lay out a large sheet of aluminum foil and place the trimmed asparagus in the center.
- Top with butter, Italian seasoning, salt, and pepper.
- Fold the foil over the asparagus to form a sealed packet.
- Grill or bake the foil packet for 15 minutes, until the asparagus is crisp-tender.
- Carefully open the foil, sprinkle with chopped parsley, and serve with lemon wedges if desired.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cooking Time: 15 minutes
- Total Time: 20 minutes
- Calories: 120 kcal per serving
Variations
- Garlic Boost: Add 1–2 minced garlic cloves or garlic powder
- Zesty Kick: Squeeze extra lemon juice over before serving
- Cheesy Finish: Sprinkle with Parmesan before sealing the foil
- Spicy Twist: Add red pepper flakes for a little heat
- Vegan Option: Use olive oil or vegan butter in place of regular butter
Storage/Reheating
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating:
Reheat in a skillet over low heat, or briefly in the microwave. Avoid overcooking to preserve texture.
FAQs
Can I use frozen asparagus?
Fresh asparagus is best, but you can use frozen—just thaw and pat dry before cooking.
Can I make this ahead of time?
Yes—assemble the foil packets in advance and refrigerate until ready to cook.
What grill temp is best?
Medium heat (around 375–400°F) ensures the asparagus cooks evenly without burning.
Can I use other herbs?
Absolutely—try thyme, rosemary, or dill for a different flavor profile.
How do I know when asparagus is done?
It should be fork-tender but still bright green and slightly crisp.
What can I serve this with?
Perfect alongside grilled chicken, steak, salmon, or a vegetarian main.
Is this keto-friendly?
Yes, it’s naturally low in carbs and fits most keto or low-carb plans.
Can I cook multiple packets at once?
Definitely—just ensure they’re spread out evenly on the grill or baking tray.
Do I need to flip the packet?
No flipping needed; the steam inside the packet cooks everything evenly.
Can I make this in the oven year-round?
Yes, baking at 425°F for 15 minutes gives similar results to grilling.
Conclusion
These Garlic Herb Foil Grilled Asparagus Spears are a simple yet flavorful side that fits any occasion. Quick, fresh, and easy to clean up, they’re a healthy go-to that’ll make you love asparagus even more. Whether you’re cooking for a crowd or keeping it cozy, this recipe brings brightness and herbaceous charm to your plate.
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Garlic Herb Foil Grilled Asparagus Spears
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Grilled asparagus in foil with garlic herb butter is an easy, healthy side dish—perfect for summer BBQs or weeknight dinners, ready in 20 minutes!
Ingredients
1 pound fresh asparagus, trimmed
2 tablespoons butter, cut into small pieces
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons chopped fresh parsley
Lemon wedges, for serving (optional)
Instructions
Preheat grill to medium or oven to 425°F (220°C).
Lay asparagus on a large sheet of foil.
Add butter, Italian seasoning, salt, and pepper.
Fold foil into a sealed packet.
Grill or bake for 15 minutes until tender.
Open foil carefully, sprinkle with parsley, and serve with lemon wedges if desired.
Notes
- Add minced garlic or crushed red pepper for extra flavor.
- Use vegan butter for a dairy-free version.
- Great with grilled chicken, fish, or steak.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Grilling / Foil Packet
- Cuisine: American