Easy 4-Ingredient Pumpkin Mousse Dessert Recipe

Easy 4-ingredient pumpkin mousse dessert that’s creamy, fluffy, and perfectly spiced—quick to make and ideal for fall parties or holiday gatherings.

Easy 4-Ingredient Pumpkin Mousse Dessert Recipe - Recipe Image

Ingredients You’ll Need

When it comes to an easy dessert, every ingredient needs to pull its weight, and in this Easy 4-Ingredient Pumpkin Mousse Dessert, each one truly shines. From the silky pumpkin to the rich cream, these pantry basics join forces for an exceptional treat. Here’s what goes into the magic:

  • Pumpkin Puree: The star of the show—canned pumpkin brings that deep autumn flavor and luxurious texture.
  • Heavy Cream: This is where the mousse gets all its dreamy, airy lightness; use a good-quality heavy cream for best results.
  • Brown Sugar: Adds warmth and a caramel-like sweetness that complements the pumpkin perfectly—light or dark brown sugar both work!
  • Vanilla Extract: A splash brings out the other flavors and adds a beautiful finishing note.
  • Optional Spices: Cinnamon, ginger, nutmeg, and cloves are optional but highly recommended for extra autumnal coziness.
  • Gingersnap Cookies: Crushed or whole, these make a delightfully crunchy garnish if you want a bit of texture and holiday flair.

How to Make Easy 4-Ingredient Pumpkin Mousse Dessert

Step 1: Cook the Pumpkin Base

Start by combining the pumpkin puree, 1 cup of heavy cream, and the brown sugar in a medium saucepan over medium heat. Stir occasionally as it bubbles gently—about five minutes—until everything is smooth, creamy, and just slightly thickened. This brief simmer deepens the flavors and gives your mousse that extra-special homemade touch.

Step 2: Cool and Add Vanilla

Once the pumpkin mixture has come together, remove it from the heat and stir in the vanilla extract (and any optional spices). Transfer it to the refrigerator and let it cool for about 20 minutes. Cooling is key—when you fold this into the whipped cream, you want everything to be fluffy, not runny!

Step 3: Whip the Remaining Cream

While the pumpkin base chills, pour the remaining 1½ cups of heavy cream into a mixing bowl. Beat it with an electric mixer or whisk by hand until soft peaks form—about two to three minutes. You’re not looking for stiff peaks; the cream should still feel light so the final dessert stays airy.

Step 4: Fold Everything Together

Gently spoon the cooled pumpkin mixture into the whipped cream bowl. Using a spatula, fold them together slowly—just enough to blend without deflating the cream. You’ll end up with a mousse that feels pillowy and light, with a gorgeous golden color.

Step 5: Serve and Chill

Now for the fun part! Spoon or pipe the mousse into individual serving dishes or one large bowl, depending on how you like to serve. Chill the mousse until you’re ready to serve, allowing the flavors to meld and the texture to fully set. Just before serving, top with gingersnap cookies or crumbs for a fabulous finish.

How to Serve Easy 4-Ingredient Pumpkin Mousse Dessert

Easy 4-Ingredient Pumpkin Mousse Dessert Recipe - Recipe Image

Garnishes

Gingersnap cookies are a classic choice, offering that lovely snap and a hint of spice. You can crush them on top, poke in a cookie whole, or even add a sprinkle of cinnamon or nutmeg for a truly eye-catching (and mouthwatering) dessert. Fresh whipped cream swirls or a drizzle of caramel are also fantastic additions if you want to dress things up a little more.

Side Dishes

This dessert pairs beautifully with everything from simple shortbread cookies to crisp apple slices. Try serving your Easy 4-Ingredient Pumpkin Mousse Dessert after a hearty autumn meal or alongside a cup of hot coffee or spiced tea. The mousse is rich but light, so it complements rather than overwhelms any main course or snack platter.

Creative Ways to Present

If you’re hosting a gathering, pipe the mousse into mini jars or decorative glasses for a festive touch. Layer with crushed cookies or a dollop of whipped cream for a parfait effect, or serve in one large glass trifle dish for a show-stopping centerpiece. For a more whimsical twist, let kids (or guests!) “decorate” their own mousse with toppings set out buffet-style.

Make Ahead and Storage

Storing Leftovers

Your Easy 4-Ingredient Pumpkin Mousse Dessert keeps beautifully in the refrigerator for up to three days. Cover each dish tightly with plastic wrap or pop lids on jars to preserve that fluffy texture. The flavors deepen overnight, making leftovers even more irresistible!

Freezing

If you want to keep mousse on hand for future cravings, you can freeze individual portions. Spoon the mousse into airtight, freezer-safe containers and freeze for up to a month. Thaw overnight in the refrigerator for best results; the mousse will still be creamy and delicious, though the texture might be a touch firmer.

Reheating

This is definitely a dessert best enjoyed cold, but if you’ve frozen it, let it come to fridge temperature before serving to get the lush, whipped consistency. Avoid heating the mousse in the microwave or oven, as it will separate and lose its signature lightness.

FAQs

Can I use homemade pumpkin puree instead of canned?

Absolutely! Just make sure it’s well-drained and smooth—homemade puree can sometimes be a little watery, so strain out excess liquid before using. This will give your Easy 4-Ingredient Pumpkin Mousse Dessert an even more personal touch.

What kind of brown sugar is best for this mousse?

Both light and dark brown sugar work well, but dark brown sugar will lend a richer, slightly deeper caramel flavor. Go with your own taste preference, or use whatever you have on hand—it’s very forgiving.

Is it possible to make this mousse dairy-free?

You can try coconut cream in place of the heavy cream for a dairy-free spin. The texture will be a little different, but the results are still delicious, and the coconut adds a subtle sweetness that blends nicely with pumpkin.

How far ahead can I make the Easy 4-Ingredient Pumpkin Mousse Dessert?

This mousse is at its best within 24 to 48 hours of making, so you can definitely prepare it a day in advance. It’s a fantastic option for stress-free entertaining or potlucks—just garnish right before serving for the freshest look.

Can I add extra spices to ramp up the flavor?

Definitely! The optional spices (like cinnamon, ginger, nutmeg, and cloves) are highly encouraged if you love those classic pumpkin pie vibes. Start with small quantities and adjust to your taste, since spices can quickly become overpowering.

Final Thoughts

If you want a festive, fuss-free treat that always impresses, you can’t go wrong with this Easy 4-Ingredient Pumpkin Mousse Dessert. With its effortless prep and dreamy flavor, it just might become the highlight of your fall or holiday season. Give it a try and see how quickly it disappears from the table—you might want to keep this one on repeat all year long!

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Easy 4-Ingredient Pumpkin Mousse Dessert Recipe

Easy 4-Ingredient Pumpkin Mousse Dessert Recipe


4.5 from 117 reviews

  • Author: Chef
  • Total Time: 35 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

This easy 4-ingredient pumpkin mousse is a light, creamy no-bake dessert, blending sweet pumpkin, whipped cream, brown sugar, and vanilla into an irresistibly airy treat. It comes together quickly and is perfect for fall gatherings and holiday tables.


Ingredients

Scale

Main Ingredients

  • 15 oz canned pumpkin puree
  • 2½ cups heavy cream, divided
  • 1 cup brown sugar
  • 2 tsp vanilla extract

Optional Spices

  • 1 tsp cinnamon
  • ½ tsp ground ginger
  • ½ tsp ground nutmeg
  • ¼ tsp ground cloves

For Garnish

  • Gingersnap cookies or gingersnap cookie crumbs (optional)


Instructions

  1. Combine pumpkin mixture: In a medium saucepan over medium heat, mix together the pumpkin puree, 1 cup of heavy cream, and brown sugar. Stir occasionally for about 5 minutes until the mixture is smooth and slightly thickened. If using optional spices, add them now.
  2. Add vanilla and cool: Remove the saucepan from heat and stir in the vanilla extract. Transfer the mixture to a bowl and refrigerate for about 20 minutes until cooled to room temperature.
  3. Whip the cream: In a separate mixing bowl, whip the remaining 1½ cups of heavy cream until soft peaks form. This should take about 2–3 minutes with an electric mixer.
  4. Fold mousse: Gently fold the cooled pumpkin mixture into the whipped cream using a spatula. Continue folding until the mixture is evenly combined, light, and fluffy.
  5. Spoon and chill: Spoon or pipe the pumpkin mousse into serving glasses or bowls. Chill in the refrigerator until ready to serve, at least 15 minutes for best texture.
  6. Garnish and serve: When ready to serve, garnish each portion with a gingersnap cookie or sprinkle with gingersnap cookie crumbs for added crunch and flavor.

Notes

  • For a spiced flavor, don’t skip the optional cinnamon, ginger, nutmeg, and cloves.
  • Chill the bowl and beaters before whipping the cream for best results.
  • This mousse can be made up to a day in advance and stored, covered, in the refrigerator.
  • Try topping with a dollop of extra whipped cream or a drizzle of caramel for a decadent finish.
  • If you prefer less sweetness, reduce the brown sugar to ¾ cup.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Desserts
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/10 of recipe (about 1/2 cup)
  • Calories: 260
  • Sugar: 20g
  • Sodium: 35mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 60mg