Smooth, protein-packed, and surprisingly indulgent, this creamy, refreshing, guilt-free treat is a frozen dream—Creamy Cottage Cheese Ice Cream!
Why You’ll Love This Recipe
This easy, blender-made ice cream is a viral sensation for a reason:
- High-protein and low in sugar
- Two main ingredients—simple and wholesome
- Customizable with endless flavor variations
- No churn required
- Gluten-free and nutrient-dense
Ingredients
- 15 oz (425g) whole milk cottage cheese
- ¼ cup (60ml) honey
Optional Add-ins:
- ½ cup fresh or frozen fruit (e.g., strawberries, bananas)
- ¼ cup peanut butter or almond butter
- ¼ cup chocolate chips
- ¼ cup crushed graham crackers
- 1 teaspoon vanilla extract
Directions
- In a high-speed blender or food processor, combine the cottage cheese and honey. Blend until smooth and creamy.
- If using any add-ins, gently fold them into the blended mixture.
- Transfer the mixture to a freezer-safe container and smooth the top.
- Freeze for at least 4 hours or until firm.
- Before serving, let sit at room temperature for 10–15 minutes to soften slightly. Scoop and enjoy!
Servings And Timing
- Servings: 4
- Prep Time: 10 minutes
- Freezing Time: 4 hours
- Total Time: 4 hours 10 minutes
- Calories: Approximately 169 kcal per serving
Variations
- Strawberry Cheesecake: Add strawberries, crushed graham crackers, and a splash of vanilla.
- Chocolate Peanut Butter: Blend in cocoa powder and swirl in peanut butter.
- Banana Bread: Add mashed ripe banana, cinnamon, and walnuts.
- Mint Chocolate Chip: Add mint extract and mini chocolate chips.
- Tropical Twist: Blend in pineapple or mango for a fruity, refreshing version.
Storage/Reheating
- Freeze: Store in an airtight container for up to 2 weeks.
- Soften Before Serving: Let sit out for 10–15 minutes before scooping.
- Do Not Microwave: Melts unevenly—allow natural thawing for best texture.
FAQs
Is This Ice Cream Really High In Protein?
Yes—cottage cheese is naturally high in protein, making it a great base for a healthy dessert.
Can I Use Low-Fat Cottage Cheese?
You can, but whole milk cottage cheese gives a creamier texture and richer flavor.
Is It Sweet Enough With Just Honey?
Yes, but you can adjust to taste or use maple syrup, agave, or a sugar-free alternative.
What Kind Of Blender Works Best?
A high-speed blender or food processor works best to achieve a smooth consistency.
Can I Use Frozen Fruit?
Yes, just thaw slightly before folding in or blending.
Can I Make This Dairy-Free?
You could experiment with plant-based cottage cheese alternatives, but results may vary.
Can I Eat It Immediately After Blending?
Yes, for a soft-serve texture. For scoopable ice cream, freeze for at least 4 hours.
Is It Suitable For Kids?
Absolutely—it’s a fun, protein-packed treat kids will love.
Can I Add Protein Powder?
Yes, add 1 scoop of your preferred protein powder before blending.
What If I Don’t Have Honey?
Use maple syrup, agave nectar, or date syrup as a substitute.
Conclusion
Creamy Cottage Cheese Ice Cream is a fresh take on frozen treats—nutritious, simple, and endlessly adaptable. Whether you’re looking to cool down, fuel up, or satisfy a sweet craving, this easy recipe offers flavor and function in every scoop. Make it your own and enjoy guilt-free indulgence all summer long.
You Might Also Like
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- These Cheesy Garlic Pull-Apart Muffin Cups are a gooey, garlicky snack perfect for sharing.
- For a low-carb dinner idea, the Low-Carb Italian Turkey Zucchini Skillet is a hearty, skillet-cooked favorite.
- Enjoy a sweet and protein-packed breakfast with this Blueberry Cottage Cheese Breakfast Bake.
Creamy Cottage Cheese Ice Cream
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This high-protein, two-ingredient ice cream is a creamy, customizable treat made with blended cottage cheese and honey. Perfect for a healthy dessert or snack, it can be tailored with your favorite add-ins like fruit, nut butters, or chocolate chips.
Ingredients
- 15 oz (425g) whole milk cottage cheese
- ¼ cup (60ml) honey
- Optional Add-ins:
- ½ cup fresh or frozen fruit (e.g., strawberries, bananas)
- ¼ cup peanut butter or almond butter
- ¼ cup chocolate chips
- ¼ cup crushed graham crackers
- 1 teaspoon vanilla extract
Instructions
- In a high-speed blender or food processor, combine the cottage cheese and honey. Blend until smooth and creamy.
- If using add-ins, fold them into the blended mixture.
- Transfer the mixture to a freezer-safe container and freeze for at least 4 hours.
- Before serving, let the ice cream sit at room temperature for 10–15 minutes to soften slightly.
- Scoop and enjoy!
Notes
- Use full-fat cottage cheese for the creamiest texture.
- Add-ins can be stirred in before or after freezing for different textures.
- For a vegan version, use plant-based cottage cheese and maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended & Frozen
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 169
- Sugar: 12g
- Sodium: 360mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 20mg