Chicken Caesar Salad Pizza Wrap

Savory chicken Caesar salad pizza wrap packed with crisp romaine, juicy chicken, creamy dressing, and cheesy goodness—bold, handheld flavor!

Why You’ll Love This Recipe

  • Fusion Flavor: Classic pizza meets Caesar salad in one handheld wrap.
  • Quick and Easy: Ready in just 15 minutes, ideal for busy days.
  • Customizable: Swap ingredients or sauces to suit your taste.
  • Great Texture: Melty cheese and pepperoni contrast with crunchy lettuce and creamy dressing.
  • Portable Meal: Makes a great lunchbox or on-the-go option.

Ingredients

  • 1 large flour tortilla
  • 2 tablespoons marinara or pizza sauce
  • ½ cup shredded mozzarella cheese
  • 6–8 slices pepperoni
  • 1 cup chopped romaine lettuce
  • ¼ cup cooked chicken breast, sliced
  • 2 tablespoons Caesar dressing
  • 2 tablespoons grated Parmesan cheese
  • Optional: croutons, for crunch

Directions

  1. Lay the tortilla flat on a work surface. Spread marinara sauce evenly over the center.
  2. Sprinkle mozzarella cheese over the sauce and layer with pepperoni slices.
  3. Heat a skillet over medium heat. Place the tortilla in the skillet, sauce side up, and cook uncovered for 2–3 minutes, or until cheese is melted and bottom is lightly toasted.
  4. Meanwhile, in a bowl, toss romaine, Caesar dressing, sliced chicken, and Parmesan cheese.
  5. Remove the tortilla from the skillet and place it on a plate or board.
  6. Pile the Caesar salad mixture onto the center of the tortilla.
  7. Fold in the sides and roll up tightly into a wrap.
  8. Optional: return to skillet seam-side down for 1–2 more minutes to crisp and seal.
  9. Slice in half and serve immediately.

Servings And Timing

  • Servings: 1
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Calories: Approximately 450 kcal per serving

Variations

  • Buffalo Style: Swap Caesar dressing for buffalo sauce and add blue cheese crumbles.
  • Vegetarian: Omit chicken and pepperoni; add roasted veggies or chickpeas.
  • Extra Crunch: Add crushed croutons or crispy onions to the salad mix.
  • BBQ Twist: Use BBQ sauce instead of marinara and shredded cheddar cheese.
  • Low-Carb: Use a low-carb tortilla or a large romaine leaf for wrapping.

Storage/Reheating

  • Storage: Best enjoyed fresh, but can be stored wrapped tightly in foil or plastic wrap in the refrigerator for up to 1 day.
  • Reheating: Reheat in a skillet or toaster oven for a few minutes. Avoid microwaving to maintain texture.

FAQs

Can I make this wrap ahead of time?

It’s best served fresh to keep the lettuce crisp, but you can prep components separately and assemble just before eating.

What’s the best tortilla to use?

A large flour tortilla works best for flexibility and holding the filling without tearing.

Can I use rotisserie chicken?

Yes, it’s a great shortcut and adds extra flavor.

Is it okay to use bagged Caesar salad mix?

Absolutely, it simplifies the prep and still tastes great.

What if I don’t eat pepperoni?

You can skip it or substitute with turkey pepperoni or leave it out entirely.

Can I add more veggies?

Yes, sliced tomatoes, cucumbers, or red onions are great additions.

Is this wrap good cold?

Yes, though the melty cheese and toasted tortilla are more enjoyable warm.

How can I make it spicy?

Add red pepper flakes, jalapeños, or a spicy Caesar dressing.

Can I use another cheese?

Shredded cheddar, provolone, or a cheese blend will also work well.

How do I keep the wrap from falling apart?

Don’t overfill, fold tightly, and crisp seam-side down in the skillet to seal it.

Conclusion

The Chicken Caesar Salad Pizza Wrap is a clever mashup that turns two beloved dishes into one irresistible meal. Quick to make, endlessly adaptable, and bursting with flavor and texture, this wrap is bound to become a repeat favorite in your kitchen. Whether for a speedy lunch or a creative weeknight dinner, it checks all the boxes.

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Close-up of two chicken Caesar salad pizza wraps filled with crispy chicken, romaine lettuce, tomato, shredded cheese, and wrapped in flatbread.

Chicken Caesar Salad Pizza Wrap


  • Author: Chef Clara
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Low Lactose

Description

A viral-inspired handheld meal that fuses the cheesy indulgence of pepperoni pizza with the crisp, creamy freshness of a chicken Caesar salad—all rolled into a warm tortilla wrap.


Ingredients

Scale
  • 1 large flour tortilla
  • 2 tablespoons marinara or pizza sauce
  • ½ cup shredded mozzarella cheese
  • 68 slices pepperoni
  • 1 cup chopped romaine lettuce
  • ¼ cup cooked chicken breast, sliced
  • 2 tablespoons Caesar dressing
  • 2 tablespoons grated Parmesan cheese
  • Optional: croutons, for crunch

Instructions

  1. Lay the tortilla flat on a work surface. Spread marinara sauce evenly over the center.
  2. Sprinkle mozzarella cheese over the sauce and layer with pepperoni slices.
  3. Heat a skillet over medium heat. Place the tortilla in the skillet, sauce side up, and cook uncovered for 2–3 minutes, or until cheese is melted and bottom is lightly toasted.
  4. Meanwhile, in a bowl, toss romaine, Caesar dressing, sliced chicken, and Parmesan cheese.
  5. Remove the tortilla from the skillet and place it on a plate or board.
  6. Pile the Caesar salad mixture onto the center of the tortilla.
  7. Fold in the sides and roll up tightly into a wrap.
  8. Optional: return to skillet seam-side down for 1–2 more minutes to crisp and seal.
  9. Slice in half and serve immediately.

Notes

  • Use a whole wheat tortilla for a healthier twist.
  • Add croutons just before serving to maintain crunch.
  • Try with grilled shrimp or turkey instead of chicken for variety.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 920 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 23 g
  • Cholesterol: 65 mg