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Julienned carrot salad with chopped parsley and sesame seeds in a white bowl on a light cloth background.

Zesty Carrot Salad


  • Author: Chef Clara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant, crunchy salad featuring fresh carrots, shallots, and cilantro, tossed in a tangy sesame-soy dressing. Perfect as a refreshing side dish or a light, healthy snack.


Ingredients

Scale
  • 4 large carrots
  • 1 shallot, finely diced
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • Zest and juice of 1 small lemon
  • 1 tablespoon toasted sesame seeds
  • 23 tablespoons chopped fresh cilantro

Instructions

  1. Peel the outer layer of the carrots and discard. Continue to peel the carrots into thin ribbons using a vegetable peeler and place them in a large bowl.
  2. Add the finely diced shallot and chopped cilantro to the bowl with the carrots.
  3. In a small bowl, whisk together the toasted sesame oil, soy sauce, rice vinegar, lemon zest, and lemon juice to create the dressing.
  4. Pour the dressing over the carrot mixture and toss well to combine.
  5. Sprinkle the toasted sesame seeds over the salad and give it a final toss.
  6. Serve immediately, or refrigerate for 15–30 minutes to allow the flavors to meld.

Notes

  • For added crunch, include julienned cucumber or daikon radish.
  • Use tamari instead of soy sauce for a gluten-free option.
  • This salad pairs well with grilled meats or rice dishes.
  • Can be made a few hours in advance and stored in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 4g
  • Sodium: 430mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg