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Pineapple and cucumber salad with chopped red onion, cilantro, and black pepper in a patterned bowl.

Pineapple Cucumber Salad


  • Author: Chef Clara
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A crisp, refreshing salad featuring juicy pineapple, crunchy cucumber, and a zesty lime dressing—perfect for summer picnics or as a light side dish.


Ingredients

Scale
  • 2 cups fresh pineapple, chopped
  • 1 large cucumber, thinly sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 teaspoon honey or agave (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon chili flakes (optional)


Instructions

  1. In a large bowl, combine the chopped pineapple, sliced cucumber, and red onion.
  2. In a small bowl, whisk together lime juice, honey (if using), salt, and chili flakes.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Sprinkle with chopped cilantro and toss once more.
  5. Chill for 10–15 minutes before serving for the best flavor.

Notes

  • For a spicier kick, increase the amount of chili flakes.
  • Agave makes this recipe fully vegan.
  • Best served chilled.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg