Description
Lemon Garlic Shrimp & Zucchini Noodles is a vibrant, low-carb take on classic pasta, combining juicy shrimp, tender zucchini spirals, and a zesty lemon-garlic sauce for a fresh, flavor-packed meal perfect for a light dinner.
Ingredients
Scale
Shrimp & Marinade
- 200g shrimp, peeled and deveined
- Salt and pepper, to taste
- 1/2 tsp red pepper flakes (optional)
Vegetables
- 2 medium zucchinis, spiralized
Sauce & Flavorings
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp chopped fresh parsley
Instructions
- Sauté Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Cook Shrimp: Add shrimp to the skillet. Sprinkle with salt, pepper, and red pepper flakes if using. Cook for 2-3 minutes on each side or until the shrimp turn pink and opaque.
- Add Lemon: Stir in the lemon juice and lemon zest, allowing the flavors to quickly infuse into the shrimp, about 30 seconds.
- Toss Zucchini Noodles: Add the spiralized zucchini noodles to the skillet. Toss everything together and cook for just 2 minutes, until the noodles are heated through but still slightly crisp.
- Garnish and Serve: Remove from the heat. Sprinkle the chopped parsley on top, toss gently, and serve immediately for the freshest texture.
Notes
- Do not overcook the zucchini noodles—they should remain slightly crisp, not soggy.
- For added richness, drizzle a little extra olive oil before serving.
- Swap shrimp for chicken or tofu for other protein options.
- Serve immediately for the best texture and flavor.
- Prep Time: 10 mins
- Cook Time: 8 mins
- Category: Main-course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (approx. half recipe)
- Calories: 220
- Sugar: 4g
- Sodium: 550mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 140mg