Description
Juicy White Cheddar Spinach Chicken Burgers—high-protein, low-fat, bursting with fresh spinach, melty cheese, bold flavor, and texture!
Ingredients
-
1 lb ground chicken (93% lean)
-
1 cup fresh spinach, finely chopped
-
1/2 cup sharp white cheddar cheese, freshly grated
-
1/4 cup panko breadcrumbs
-
1/4 cup yellow onion, finely diced
-
2 cloves garlic, minced
-
1 tablespoon Dijon mustard
-
1 teaspoon Worcestershire sauce
-
Kosher salt and freshly ground black pepper, to taste
-
Olive oil, for cooking
-
4 burger buns
-
Optional toppings: lettuce, tomato slices, additional cheese
Instructions
-
In a bowl, combine chicken, spinach, cheddar, breadcrumbs, onion, garlic, mustard, Worcestershire sauce, salt, and pepper. Mix until just combined.
-
Form into 4 patties, each about 1/2-inch thick. Create a slight center depression in each. Chill for 15 minutes.
-
Heat olive oil in a skillet over medium-high heat. Cook burgers 5–6 minutes per side, until golden and internal temp reaches 165°F (74°C).
-
Add extra cheese during last minute if desired. Rest burgers for 5 minutes.
-
Toast buns, add toppings, and assemble the burgers. Serve hot.
Notes
- To make these gluten-free, use GF panko and buns.
- These freeze well raw—place parchment between patties.
- Excellent with avocado or a spicy aioli for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Main Course
- Cuisine: American