Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus

Tender chicken breasts marinated in a sweet and savory honey mustard sauce, oven-baked to perfection and served with roasted asparagus topped with melty mozzarella and Parmesan cheese. This easy dinner idea is wholesome, satisfying, and packed with flavor—perfect for a weeknight meal or a special dinner at home.

What makes this version different

  • Quick and simple preparation
  • Sweet and tangy honey mustard glaze
  • Cheesy, crispy asparagus for a comforting side
  • Naturally gluten-free and low-carb
  • Balanced, high-protein dish
  • Minimal cleanup—oven-baked in under 30 minutes
  • Customizable with easy ingredient swaps
  • Great for family dinners or meal prep
  • Elegant enough for guests
  • A full meal in one recipe

The ingredient lineup

For the Honey Mustard Chicken:

  • 2 boneless, skinless chicken breasts
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste

For the Cheesy Roasted Asparagus:

  • 1 bunch asparagus, trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Directions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, mix together Dijon mustard, honey, olive oil, garlic, paprika, salt, and pepper.
  3. Coat chicken breasts in the marinade and let sit for at least 10 minutes.
  4. Arrange asparagus on a baking sheet. Drizzle with olive oil, sprinkle with garlic powder, salt, and pepper, and toss to coat.
  5. Place chicken breasts in a separate baking dish. Bake both chicken and asparagus at the same time for 20–25 minutes.
  6. In the last 5 minutes, sprinkle mozzarella and Parmesan over the asparagus and return to the oven until melted and bubbly.
  7. Ensure chicken is cooked through (internal temp 165°F/74°C). Let rest for a few minutes before serving.
  8. Serve chicken alongside cheesy asparagus, spooning extra sauce over the chicken if desired.

Time and servings

Servings: 2
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: Approximately 350 kcal per serving

Variations I love

  • Use chicken thighs for a juicier texture
  • Substitute green beans or broccoli for the asparagus
  • Add crushed red pepper flakes to the marinade for heat
  • Swap mozzarella with provolone or Gruyère for a different cheese flavor
  • Grill the chicken and asparagus for a smoky variation
  • Add lemon zest to the asparagus for a fresh citrus note
  • Make it dairy-free by omitting the cheese
  • Turn it into a sheet pan meal by baking both chicken and asparagus on the same tray
  • Use maple syrup instead of honey for a deeper sweetness
  • Add breadcrumbs over the cheese for a crunchy topping

What to do with leftovers

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating:

  • Oven: Reheat at 350°F (175°C) for 10–12 minutes until warmed through.
  • Microwave: Heat on medium for 1–2 minutes. Add a splash of water to keep the chicken moist.

FAQs

How long does Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus last in the fridge?

Store in an airtight container in the refrigerator for 3 to 4 days per USDA food safety guidelines. This dish does not freeze well due to the cheese and asparagus texture. Reheat in the oven at 350°F (175°C) for 10–12 minutes or microwave for 1–2 minutes, adding a splash of water to keep chicken moist.

Can I substitute parmesan in this recipe?

I’ve found that you can easily swap Parmesan for other hard, salty cheeses. Pecorino Romano offers a sharper, tangier flavor, while Asiago provides a nuttier, slightly milder taste. For a different profile, try Gruyère for a richer, more complex cheesy note.

What internal temperature should chicken reach?

Chicken should reach an internal temperature of 165°F measured with a meat thermometer, per USDA FSIS guidelines. Allowing the chicken to rest for a few minutes after baking helps the juices redistribute, ensuring a more tender and flavorful result.

What goes well with Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus?

In my experience, this dish pairs wonderfully with simple sides. Consider serving it with a light quinoa salad, fluffy mashed potatoes, or a fresh green salad with a vinaigrette dressing. A crusty bread to soak up any extra sauce is also a delicious addition.

Is Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus gluten-free?

This recipe is naturally gluten-free as written, making it suitable for those avoiding gluten. All listed ingredients, including the chicken, honey mustard sauce, and cheesy roasted asparagus, are free from gluten. No specific ingredient swaps are necessary.

Before you go

Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus is a flavor-packed, easy-to-make recipe that brings together the perfect balance of sweet, savory, and cheesy. With minimal effort and maximum reward, it’s ideal for busy weeknights or a cozy weekend dinner. Give this recipe a try and enjoy a comforting, satisfying meal straight from the oven.

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Sliced honey mustard glazed chicken breast served with mashed potatoes and roasted asparagus, garnished with green onions on a white plate.

Honey Mustard Glazed Chicken With Cheesy Roasted Asparagus


  • Author: Chef Clara
  • Total Time: PT35M
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Juicy honey mustard glazed chicken baked to perfection, served with cheesy roasted asparagus. A low-carb, gluten-free, weeknight dinner delight.


Ingredients

Scale

For the Honey Mustard Chicken:

  • 2 boneless, skinless chicken breasts

  • 1/4 cup Dijon mustard

  • 2 tablespoons honey

  • 1 tablespoon olive oil

  • 2 cloves garlic, minced

  • 1/2 teaspoon paprika

  • Salt and black pepper to taste

For the Cheesy Roasted Asparagus:

  • 1 bunch asparagus, trimmed

  • 1 tablespoon olive oil

  • 1/2 teaspoon garlic powder

  • Salt and pepper to taste

  • 1/2 cup shredded mozzarella cheese

  • 1/4 cup grated Parmesan cheese


Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a bowl, whisk Dijon mustard, honey, olive oil, garlic, paprika, salt, and pepper.

  3. Coat chicken breasts in the marinade and let sit for 10 minutes.

  4. On a baking sheet, arrange asparagus, drizzle with olive oil, sprinkle with garlic powder, salt, and pepper; toss to coat.

  5. Place marinated chicken in a baking dish.

  6. Bake chicken and asparagus for 20–25 minutes.

  7. In the last 5 minutes, top asparagus with mozzarella and Parmesan; return to oven until melted.

  8. Ensure chicken reaches 165°F (74°C); let rest a few minutes. Serve with cheesy asparagus and spoon sauce over chicken if desired.

Notes

For a more intense flavor, marinate chicken for up to 2 hours. Add crushed red pepper to the asparagus for a spicy kick.

  • Prep Time: PT10M
  • Cook Time: PT25M
  • Category: Dinner
  • Method: Oven-Baked
  • Cuisine: American