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Healthy Cookies Without Sugar Recipe

Healthy Cookies Without Sugar Recipe


5 from 620 reviews

  • Author: Chef
  • Total Time: 30 minutes
  • Yield: 18 cookies
  • Diet: Vegan

Description

Guilt-free, chewy healthy cookies without sugar—naturally sweetened and kid-approved! A clean eating treat perfect for snack time or dessert cravings.


Ingredients

Scale

Wet Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 tsp vanilla extract

Dry Ingredients

  • 2 cups oats
  • 1 tsp ground cinnamon

Add-ins

  • 1/4 cup raisins or nuts (your choice)
  • 1 cup dark chocolate chunks (e.g., Lily’s brand)


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (177°C) to ensure it’s hot and ready for baking.
  2. Combine Bananas and Applesauce: In a large mixing bowl, mash the ripe bananas and add the unsweetened applesauce. Stir until the mixture is smooth and well blended.
  3. Add Vanilla and Cinnamon: Mix in the vanilla extract and ground cinnamon. Stir thoroughly so the flavors are evenly distributed.
  4. Incorporate Oats: Add the oats to the bowl. Stir until the oats are fully coated and combined with the banana mixture.
  5. Add Almond Milk and Extras: Pour in the almond milk to help moisten the oats. Fold in the raisins or nuts and dark chocolate chunks, ensuring that all add-ins are evenly distributed throughout the mixture.
  6. Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it to prevent the cookies from sticking while baking.
  7. Shape the Cookies: Spoon out portions of the cookie mixture onto the prepared baking sheet, leaving a little space between each one. Gently flatten each portion with the back of a spoon or your hand for even baking.
  8. Bake: Place the baking sheet in the preheated oven. Bake for 15-20 minutes, or until the cookies are firm and lightly golden around the edges.
  9. Cool the Cookies: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Then transfer them to a wire rack to cool completely.
  10. Serve and Enjoy: Once cooled, the cookies are ready to enjoy. Serve as a healthy snack, breakfast, or dessert!

Notes

  • Use spotty, overripe bananas for maximum natural sweetness.
  • Customize the add-ins—swap raisins for cranberries, or nuts for seeds if desired.
  • The cookies will not spread much, so shape them before baking.
  • Store cooled cookies in an airtight container for up to 4 days or freeze for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 90
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg