Coconut Curry Salmon with Peppers Recipe

If your dinner routine needs a serious flavor boost, Coconut Curry Salmon with Peppers is a dish you’ll want to make on repeat. Imagine juicy salmon fillets perfectly seared, then gently simmered in a silky coconut curry laced with fragrant red peppers and a tumble of fresh spinach. Every bite is creamy, a touch spicy, and full of vibrant color. Plus, it’s all made in one pan and on your table in under thirty minutes—so you can have a restaurant-level masterpiece even on the busiest weeknight.

Coconut Curry Salmon with Peppers Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in Coconut Curry Salmon with Peppers has a special role to play, from the lush coconut milk that brings the curry to life, to the sweet pop of red bell pepper. It’s a short list, but each item brings depth, freshness, or a punch of color. Let’s break down why each one matters.

  • Salmon fillets: Choose skinless or skin-on; either way, salmon’s creamy texture is the star protein in this curry.
  • Salt and pepper: Simple seasoning that lets the natural salmon flavor shine through and balances the overall dish.
  • Olive oil: Helps you get that beautiful, golden sear on the salmon without sticking.
  • Red bell pepper: Adds sweetness, juiciness, and a stunning pop of color to the curry.
  • Fresh spinach: Wilts beautifully into the sauce, lending a leafy boost and extra nutrition.
  • Coconut milk: The creamy base that makes the curry sauce dreamy—always go for full-fat for the best texture.
  • Red curry paste: Delivers a warm, fragrant spice and vivid flavor depth; adjust quantity for desired heat.
  • Fish sauce (optional): Just a dash amps up the savory, umami notes (use soy sauce if you prefer it vegetarian).
  • Lime juice: A bright hit of citrus that wakes up all the flavors and balances the richness.
  • Brown sugar: Touch of sweetness to round out the spice and acidity nicely.
  • Fresh cilantro: The perfect garnish—fresh, zesty, and visually delightful atop the finished plate.

How to Make Coconut Curry Salmon with Peppers

Step 1: Season the Salmon

Start by patting your salmon fillets dry for maximum sear, then give them a generous sprinkle of salt and pepper on both sides. This simple step sets the stage for flavors to develop and gives your salmon a beautiful little crust once it hits the pan.

Step 2: Sear the Salmon

Drizzle a tablespoon of olive oil in a large skillet and heat it over medium. Once hot, add the salmon (skin-side down if using skin-on) and cook for 2–3 minutes per side, just until golden but not cooked through. Remove the salmon and set aside; it’ll finish cooking gently in your coconut curry bath later.

Step 3: Sauté the Peppers

In that same glorious pan, toss in your thinly sliced red bell pepper. Sauté for about 2 minutes, stirring occasionally, until they soften slightly but still retain a crispness. This preps them for soaking up all the curry flavors next.

Step 4: Build the Curry Base

Spoon in the red curry paste and stir it around with the peppers for 30 seconds, letting the spices bloom and turn super aromatic. Then, pour in the coconut milk, fish sauce (if you’re using it), lime juice, and brown sugar. Give everything a good stir to dissolve the sugar and create a smooth, dreamy curry sauce. Bring this to a gentle simmer.

Step 5: Add the Greens

Next, add the fresh spinach, letting it wilt into the hot curry sauce. It only takes a minute or two—in no time, you’ll have rich, fragrant sauce with gorgeous green ribbons running through it.

Step 6: Simmer the Salmon

Return your partially cooked salmon fillets to the skillet, nestling them right into the sauce. Cover and let them simmer for 4–5 more minutes, just until they flake easily with a fork and are beautifully infused with curry flavor.

Step 7: Finish and Serve

For the grand finale, sprinkle the whole pan with a shower of chopped fresh cilantro. Serve hot, spooned over fluffy rice or cauliflower rice, and bask in the applause from yourself (and everyone at the table)!

How to Serve Coconut Curry Salmon with Peppers

Coconut Curry Salmon with Peppers Recipe - Recipe Image

Garnishes

A handful of freshly chopped cilantro is traditional and adds a fresh, peppery brightness that cuts through the rich coconut sauce. For extra flair, try a few thinly sliced chilis or a wedge of lime on the side—both bring color and zing, making the presentation as vibrant as the flavor.

Side Dishes

You really can’t go wrong with warm jasmine or basmati rice to soak up that velvety curry sauce. If you’re keeping things lighter or gluten-free, cauliflower rice is just as delightful. A side of naan, roti, or warm flatbread is another great option for swooping up every last bit of curry and bringing comfort to the table.

Creative Ways to Present

If you want to get imaginative, try serving Coconut Curry Salmon with Peppers in shallow bowls with a sprinkle of toasted coconut on top, or plate each fillet over a nest of sautéed greens for an elegant dinner party presentation. Mini portions served in ramekins make a beautiful appetizer at gatherings too!

Make Ahead and Storage

Storing Leftovers

Let any remaining Coconut Curry Salmon with Peppers cool to room temperature before transferring it to an airtight container. It keeps well in the fridge for up to two days—the flavors actually meld and intensify, making leftovers irresistible for a quick lunch or dinner.

Freezing

This dish freezes fairly well, though the texture of the salmon may change slightly. Place the salmon and sauce in a freezer-safe container and freeze for up to two months. When you’re ready to enjoy, thaw it overnight in the refrigerator for the best results.

Reheating

To reheat, gently warm the salmon and curry sauce in a skillet over low heat, adding a splash of coconut milk or water to loosen up the sauce if it’s thickened. Microwave reheating works too—just cover and use medium power to avoid overcooking the salmon. Stir gently—and savor every bite, just like the first time!

FAQs

Can I use a different type of fish?

Absolutely! Cod, haddock, or even shrimp can be wonderful substitutes in Coconut Curry Salmon with Peppers. Just adjust the cooking times to ensure your seafood is perfectly cooked and tender.

Is there a way to make this dairy-free and gluten-free?

Good news—the recipe is already naturally dairy-free and gluten-free! Just double-check your fish sauce and curry paste labels for any hidden gluten if you need to be extra cautious.

What’s the best way to add heat?

If you love a spicy kick, add a chopped fresh chili or a pinch of red pepper flakes when you sauté the peppers. You can also use a spicier red curry paste if you fancy things really fiery!

Can I make Coconut Curry Salmon with Peppers ahead of time?

Yes! You can make the curry base and even cook the salmon ahead of time. For the freshest taste, add the salmon to the curry and gently reheat just before serving so the fish stays moist and flaky.

What vegetables can I swap in for spinach and peppers?

Feel free to get creative with vegetables—zucchini, snap peas, baby kale, or thinly sliced carrots all work beautifully. Just add heartier veggies earlier so they have time to fully cook and soften in the curry sauce.

Final Thoughts

I hope Coconut Curry Salmon with Peppers makes it to your table soon—because honestly, it’s one of those dishes where every element just works. It’s fast enough for a weeknight, stunning enough for guests, and always a comfort to come home to. Give it a try, tweak it to your liking, and enjoy the burst of flavor in every bite!

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Coconut Curry Salmon with Peppers Recipe

Coconut Curry Salmon with Peppers Recipe


4.8 from 98 reviews

  • Author: Chef
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Coconut Curry Salmon with Peppers is a vibrant, weeknight-friendly main course featuring tender salmon fillets lightly seared and then simmered in a rich coconut curry sauce infused with red bell pepper and fresh spinach. Ready in under 30 minutes, this one-pan dish balances creamy, tangy, and savory flavors for a wholesome, satisfying meal.


Ingredients

Scale

For the Salmon

  • 4 salmon fillets (about 6 oz each)
  • Salt and pepper, to taste

For the Curry Sauce

  • 1 tablespoon olive oil
  • 1 red bell pepper, thinly sliced
  • 3 cups fresh spinach
  • 1 can (14 oz) full-fat coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce (optional)
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar

For Serving

  • Fresh cilantro, chopped (for garnish)
  • Steamed rice or cauliflower rice (optional, for serving)


Instructions

  1. Season the Salmon: Pat the salmon fillets dry with a paper towel. Season both sides with salt and pepper to enhance the natural flavor of the fish.
  2. Sear the Salmon: Heat the olive oil in a large skillet over medium heat. Add the salmon fillets skin-side down (if using skin-on) and sear for 2–3 minutes per side, until both sides are lightly browned. Transfer the salmon to a plate and set aside.
  3. Sauté Bell Pepper: In the same skillet, add the sliced red bell pepper and sauté for about 2 minutes, just until it begins to soften but still maintains its bright color.
  4. Build the Curry Base: Stir in the red curry paste and cook for about 30 seconds, allowing it to become fragrant and bloom in the oil.
  5. Add Coconut Milk and Seasonings: Pour in the coconut milk, along with the fish sauce (if using), lime juice, and brown sugar. Stir thoroughly to combine, and bring the sauce to a gentle simmer.
  6. Wilt the Spinach: Add the fresh spinach to the skillet, stirring gently until the leaves are wilted and tender, about 1 minute.
  7. Simmer Salmon in Curry: Return the seared salmon fillets to the skillet, nestling them into the sauce. Cover and let cook for 4–5 minutes, or until the salmon is cooked through and flakes easily with a fork.
  8. Garnish and Serve: Remove from heat. Garnish with plenty of fresh chopped cilantro and serve hot, accompanied by steamed rice or cauliflower rice if desired.

Notes

  • Skinless salmon fillets work well, but skin-on is fine—just sear skin-side down first for best texture.
  • You can substitute green curry paste for a different flavor profile, or adjust the amount for desired heat.
  • For a lower-calorie version, use lite coconut milk, though the sauce will be slightly less creamy.
  • Serve with jasmine rice, brown rice, quinoa, or keep it low-carb with cauliflower rice.
  • To store, keep leftovers in an airtight container refrigerated for up to 2 days; gently reheat to avoid drying out the salmon.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main-course
  • Method: One Pot & One Pan
  • Cuisine: Thai-inspired

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: ~400 kcal
  • Sugar: 3g
  • Sodium: 670mg
  • Fat: 28g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 75mg