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Cassava Flour Tortillas Recipe

Cassava Flour Tortillas Recipe


4.9 from 109 reviews

  • Author: Chef
  • Total Time: 22 minutes
  • Yield: 6 tortillas 1x
  • Diet: Gluten Free

Description

Soft, flexible, and naturally gluten-free, these cassava flour tortillas are perfect for tacos, wraps, or serving alongside your favorite dishes. Quick to prepare and made with just four simple ingredients, they’re paleo-friendly, grain-free, and offer a delicious taste and texture without any gums or fillers.


Ingredients

Scale

Main Ingredients

  • 1 cup cassava flour
  • 1/4 teaspoon fine sea salt

Wet Ingredients

  • 2 tablespoons olive oil
  • 2/3 cup warm water


Instructions

  1. Mix Dry Ingredients: In a medium bowl, whisk together the cassava flour and sea salt thoroughly to combine and remove any lumps.
  2. Add Wet Ingredients and Form Dough: Pour in the olive oil and warm water. Stir the mixture with a spatula or your hand until a dough forms. Knead the dough in the bowl with your hands for 1-2 minutes, until it becomes smooth and cohesive.
  3. Divide and Shape: Divide the dough into 6 equal pieces. Roll each piece into a ball using your hands to ensure uniform tortillas.
  4. Roll Out Tortillas: Place one dough ball between two sheets of parchment paper and roll it into a thin circle, about 6 inches in diameter. Repeat with the remaining balls.
  5. Preheat Skillet: Heat a dry, nonstick skillet over medium heat until hot. This ensures the tortillas cook evenly and develop golden spots.
  6. Cook Tortillas: Carefully peel a rolled-out tortilla from the parchment. Place it onto the hot skillet and cook for 1-2 minutes until bubbles form and the underside has light golden spots. Flip the tortilla and cook the other side for another 1-2 minutes.
  7. Keep Warm: Transfer the cooked tortilla to a plate and cover it with a clean kitchen towel to keep warm and pliable. Repeat this process with the remaining dough balls.
  8. Serve or Store: Serve the tortillas warm immediately, or let them cool and store in an airtight container for up to 3 days. Reheat in a dry skillet as needed to soften.

Notes

  • To prevent sticking, always roll out tortillas between parchment paper.
  • If the dough feels too sticky, add a sprinkle of extra cassava flour; if too dry, add a touch more warm water.
  • Cooked tortillas will seem stiff at first but soften as they cool under a towel.
  • For even softer tortillas, cover them as soon as they come off the skillet to trap steam.
  • These tortillas can be frozen with parchment between them, then thawed and reheated as needed.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 150
  • Sugar: 0g
  • Sodium: 95mg
  • Fat: 4g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3.3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg